Ginger Gold - Vixen Fitness Instructor will guide you through a non-intimidating, fun and sexy VSF chair dance routine customized for women of ALL shapes, ages & dance abilities that will make you feel like a .... woman! Optional: Spandex, Heels and Knee Pads. Caution Advised For Twerking.
Vegas Stilleto Fitness is a heels class for 18+ at all levels. It is an exciting way to exercise and learn sensual choreography while gaining confidence, looking fabulous and walking fierce.
The word "Stilettos" in VSF (Vegas Stiletto Fitness) represents Strength, Empowerment, & Balance.. something we all need in our everyday lives. Ginger Gold is going to teach you how to release your inner goddess by helping you love your body and the way she moves to feel like a woman. Heels are always ADMIRED to practice strutting fiercing, the sexy poses and performing the sensual dance routines. All of us are different and equally beautiful. Struct Confidently!!
You will learn the VSF Top Moves like the sexy "Marilyn Monroe", "Sexy Plie", "Snake Down/Snake Up" & More! Learn a fun sassy routine every week that will bring out your inner Vegas Showgirl!
See you Thursday at 7:30pm